This blog provides eye exercises that can help improve vision and reduce eye strain, including focus change and palming techniques.
This blog emphasizes the importance of UV protection for eye health, including tips on choosing the right sunglasses and wearing hats.
This blog offers practical tips for managing dry eyes, including hydration, artificial tears, and environmental adjustments.
This blog discusses common eye conditions such as myopia, hyperopia, cataracts, and glaucoma, emphasizing the importance of regular check-ups.
This blog provides essential tips for patients to maintain good eye health, including regular exams, protection from UV rays, and a healthy diet.
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